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Lifeli: Optimal Well-being

價格:免費

更新日期:2020-08-03

檔案大小:86.7 MB

目前版本:1.0.2

版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

Lifeli: Optimal Well-being(圖1)-速報App

Lifeli is the #1 app for optimizing your life. It was built to optimize your productivity, health, and well-being by improving your work & rest cycles. Lifeli achieves this by helping you allocate your time, track your activities, measure progress, and accomplish your goals. You will gain valuable insights into your current lifestyle to understand how you can realize your goals more efficiently.

Every week, Lifeli rates your journey toward a healthy, balanced life with a Life Score on a scale of 1-100. The Life Score is based on research by hundreds of coaches, psychologists, and thought leaders on the kinds and duration of activities required for optimal well-being. Over time, Lifeli ensures that you find time for important well-being activities - Sleep, Fitness, Spiritual, Self-care, and Relationships, all without compromising Work, Business, Career, or Personal Development.

Behavior change isn’t a walk in the park. It requires consistent effort. When intentionality, personal accountability, and self-reflection aren’t enough, Lifeli's community of like-minded individuals helps you stay motivated. And for more personalized support, coaches trained in Lifeli’s methodology are available to assist you.

FEATURES

> Activity Counter - Review the number of activities performed daily

Lifeli: Optimal Well-being(圖2)-速報App

> Habit Tracker - Track positive & negative habits

> Life Score - Your personalized well-being index

> Goal Tracker - Set and track specific goals

> Activity Search - Find past activities

Let Lifeli guide you in making better lifestyle choices and avoid stress, burnout, and mental fatigue on the journey to your optimal life.

Lifeli: Optimal Well-being(圖3)-速報App

We will love to hear from you. Please send us an email - feedback@lifeli.app

Lifeli: Optimal Well-being(圖4)-速報App

支援平台:iPhone, iPad